(919) 900-7073
Redline Athletics
ADULT FITNESS FREE TRIAL
Start Your Day With Purpose!
Our new morning adult training program is designed for people who want results without the chaos of “bootcamp-style” workouts. In a small-group setting, you’ll get personalized coaching and a clear plan to help you build lean muscle, drop body fat, and feel stronger in everyday life.
Program Highlights
Small group training
Personalized coaching and progress tracking
Focus on functional strength, mobility, and body composition
Different emphasis than our youth sports program — this is built specifically for adults who want to look, feel, and perform better
Sessions run weekdays Monday-Friday
FAQ
What if I’m new to strength training?
That’s perfect. Our coaches scale every workout to your ability level. You’ll learn the movements, build confidence, and get stronger at your pace.
How is this different from big-box gyms or bootcamps?
We’re not packing the room and running you into the ground. Every session is small, intentional, and designed to deliver results that last. Think of it as personal training with the energy of a group.
What if I have an injury or limitation?
Our coaches are trained to modify exercises around your needs. Whether it’s a bad knee, shoulder, or just being out of shape, we’ll meet you where you are.
How do I try it?
Book your free trial session right on this page. Pick a time that works best for you!