707 Commerce Dr. #300,

Woodbury, MN 55125

(651) 374-9277

HOW IT WORKS

- Membership is UNLIMITED (athletes can attend any session, any day, any time).

- Easily schedule sessions through our Redline Athletics 2.0 App

- Training every hour, on the hour for ALL AGES 8 to 18

- Each session roster is split by ability. Members will train in small groups with their athletic contemporaries

- Training is programmed specifically for athletic ability development in youth athletes

  • Speed
  • Agility
  • Power
  • Strength

- All results are measurable: We assess members every quarter (Athletic performance review & movement assessment)

SCHEDULE

Monday through Friday

YOUTH TRAINING

3:00 PM & 3:30PM

4:00 PM & 4:30 PM

5:00 PM & 5:30 PM

6:00 PM & 6:30 PM

7:00 PM & 7:30 PM

Monday through Friday

ADULT CLASSES

5:00 AM

6:00 AM

9:30 AM

4:15 PM

5:15 PM

8:00PM

Saturday

ADULT CLASS

8:00 AM

YOUTH CLASSES

9:00 AM

10:00 AM

11:00 AM

REDLINE ATHLETICS

PROGRAMMING SYSTEM (RAPS)

1-Hour Session Breakdown 

Members will focus on Athletic Performance & Development every session.

PREP PERIOD

Injury prevention focused warmup (Fusionetics)

ATHLETIC PERIOD

Performance programming: speed, agility, and power

STRENGTH PERIOD

Age appropriate strength & conditioning

RECOVERY PERIOD

Muscle flexibility and joint mobility exercises

52 Week ALL-IN

BENEFITS

  • 8 Complimentary 1 week pauses throughout the 52-Week membership

  • $2 Reduction of your weekly dues per referral for LIFE

  • 10 Complimentary Guest Passes
  • 20% off sports specific camps.

Family DISCOUNT

Additional 20% Off 2 Family Members

Additional 30% off 3 Family Members

Additional 40% off 4 Family Members

Upon becoming a member, please use one of the links above to download the Redline Athletics 2.0 App. This is where you will schedule sessions when we open in August, and track your athletes progress via our quarterly performance reviews.

We've integrated the most dynamic and effective movement assessment into our Redline Athletics Program...Fusionetics. This movement-based performance system will assist our coaches when working with your athlete and provide a unique "at home" injury prevention routine for each Redline Athletics athlete.


Click on the Fusionetics Logo above to learn about Youth Fusionetics and how it is helping Redline Athletics build the next generation of healthier athletes.

BEGIN HERE.

Redline Athletics is a National sports performance brand that specializes in comprehensive athletic development and training for athletes 8 to 18.

THE WHOLE ATHLETE.

Success is not achieved by sweat alone. Fitness isn’t enough. Superior sports performance requires a whole-athlete approach including mindset, athleticism, and skills.

WHY DO ATHLETES TRAIN

AT REDLINE?

Our expert coaches, state-of-the-art facilities, science-supported training methods, and mindset development place your athlete on the Redline Path to achieving their goals. Beginning with a maximum flexibility membership that works for your busy family.

  • Improve your speed, quickness & agility


  • Become stronger & more powerful


  • Learn proper technique & mechanics


  • Recovery & injury prevention


  • In-season & off-season workouts


  • Compete with more confidence


  • Work hard and have fun!

SPEED & AGILITY

Lateral speed, linear speed, change of direction, and footwork are not only essential to improved athletic performance, they are also measurable. We will track each athlete’s progress to motivate and adjust future programming.

STRENGTH & POWER

Our focus is age-appropriate resistance training that prioritizes proper technique, posture and core strength, and functional movements that apply directly to on-field performance

INJURY PREVENTION

Redline athletes have access to the Fusionetics Body MAP, a game-changing innovation in movement science, which integrates sports science, clinical application and cutting-edge technology to help decrease injury, optimize performance, and enhance recovery.

SPORT-SPECIFIC TRAINING

No matter the sport, we will focus on making you more skilled, more confident and a better all-around athlete in your chosen sport.


WE HELP ATHLETES ACHIEVE THEIR GOALS.

  • Football
  • Basketball
  • Baseball
  • Softball
  • Soccer
  • Volleyball
  • Track & Field
  • Hockey
  • Lacrosse
  • Swimming
  • Tennis
  • And more ...