📅 Session 1: Monday, 3/24 - Friday 3/28

📅 Session 2: Monday, 3/31 - Friday 4/4

⏰ Time: 1:00 PM – 3:00 PM (2-Hour Sessions)

Optional Open Gym 3:00-4:00 pm Included

📍 Location: Redline Athletics Farmington Hills

👥 Ages: 7 & Up | All Athletic Abilities Welcome!

💰 Cost: $150

Want to run faster, get stronger, and move more efficiently? The Redline Athletics Speed & Strength Clinic is a 5-day training experience designed to teach athletes the science behind speed and strength development—helping them gain a competitive edge in their sport while reducing the risk of injury.

What You’ll Learn:

✅ Speed Mechanics & Acceleration – Master sprint form, first-step explosiveness, and top-end speed.

✅ Strength & Power Training – Learn proper weightlifting techniques to build functional strength for sport-specific movements.

✅ Agility & Change of Direction – Improve quickness and reaction time for better on-field performance.

✅ Injury Prevention & Recovery – Develop mobility, flexibility, and stability to reduce the risk of common sports injuries.

✅ Energy & Conditioning Strategies – Optimize endurance and power output for peak game-day performance.

Why This Clinic is a Game-Changer:

🔥 For All Sports & Positions – Whether you're a soccer player, wrestler, basketball athlete, or football standout, speed and strength are essential for success.

💪 Expert Coaching – Learn from Redline’s performance specialists, who break down technique and teach the WHY behind elite athletic movement.

⚡ Proven Methods – Train using science-backed drills and exercises used by top athletes to maximize potential.

Bonus Extras – Take Your Training Further!

🎯 FREE Custom 3D Movement Efficiency & Injury Prevention Assessment & Report – Understand how to optimize your movement for maximum results and safety.

🏋️ One FREE Semi-Private Speed, Agility & Strength Session – Keep improving with personalized training beyond the clinic!

No matter your sport or experience level, this 5-day deep dive into elite training methods will help you run faster, move stronger, and compete smarter!