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Redline Athletics FREE Trial Calendar


Your athlete's FREE training session will be structured, fun & productive!

This 60-minute small group training session includes:

- Movement prep & activation

- Dynamic warm-up

- Speed & agility training

- Strength & power training (age appropriate)

Have more questions?

See FAQs below!

Pick a Date and Time

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Available Starting times for Thu, Nov 7, 2024

Frequently Asked Questions


Q: Is there an age requirement or age limit?

A: Yes. Redline sessions are designed for athletes 8 to 18 years of age. Within the session, we will group Athletes to best coach and challenge each Athlete.

Q: Do I need to bring my sports gear? (Glove, Bat, Ball, etc.)

A: No. Come prepared to train in comfortable athletic gear and gym/tennis shoes (no cleats, please). Also bring your water!

Q: What do parents do while Athletes train?

A: We have a "parent's lounge" perfect for viewing your Athlete. Many parents also get their work done and use our free WiFi. While this is available, many parents drop off their kids once they are Redline members and familiar with our Coaching Staff, Training regimen, etc.

Q: How much does it cost to train at Redline?

A: We have a convenient, adjustable, affordable membership that works well with all family schedule nuances! Our Staff will discuss how this works during your Athlete's Free Trial session.

Q: Will my Athlete be hitting, shooting, throwing, serving, etc in their first session?

A: No. We focus on helping develop the athlete's speed, agility, strength and mobility. These tenets of Athleticism are applicable to all sports across all ages - they are

essential. However, in addition to our program, we often host and facilitate sports hours, clinics and camps where we hone in on sport-specific techniques, drills, strategies, etc.