Q: Is there an age requirement or age limit?

A: Yes. RedLine sessions are designed for athletes 8 to 18 years of age. Within the session, we will group Athletes to best coach and challenge each Athlete.

Q: Do I need to bring my sports gear? (Glove, Bat, Ball, etc.)

A: No. Come prepared to train in comfortable athletic gear and gym/tennis shoes (no cleats, please). Also bring your water!

Q: What do parents do while Athletes train?

A: We have a "parent's balcony" perfect for viewing your Athlete. Many parents also get their work done and use our free WiFi. While this is available, many parents drop off their kids once they are RedLine members and familiar with our Coaching Staff, Training regimen, etc.

Q: How much does it cost to train at Redline?

A: We have several membership options, depending on your goals and frequency of training. We want to get to know you and your child better in order to recommend specific packages and provide the best approach to you.

Q: Will my Athlete be hitting, shooting, throwing, serving, etc in their first session?

A: No. We focus on helping develop the athlete's speed, agility, strength and mobility. These tenets of Athleticism are applicable to all sports across all ages - they are essential. However, in addition to our program, we often host and facilitate sports hours, clinics and camps where we hone in on sport-specific techniques, drills, strategies, etc.