145 Rose Lane
Frisco, TX
75034
(469) 833-4347
YOUR PATH TO PERFORMANCE
NOW OPEN!
OUR PROGRAM
Training is programmed specifically for athletic ability development in youth athletes:
INJURY PREVENTION
SPEED
AGILITY
POWER
STRENGTH
MOBILITY
HOW IT WORKS
- Membership is UNLIMITED (athletes can attend any session, any day, any time)
- All results are measurable: We assess members every quarter (Athletic performance review & movement assessment)
- Training every hour, on the hour for ALL AGES 8 to 18
- Each session roster is split by ability. Members will train in small groups with their athletic contemporaries
- Easily schedule sessions through our Redline Athletics 2.0 App
SCHEDULE (60-minute sessions start on the hour)
- Monday through Friday 4 to 8PM
- Saturday 9 AM to 12 PM
REDLINE ATHLETICS PROGRAMMING SYSTEM
Members will focus on Athletic Performance & Development every session.
1-Hour Session Breakdown
PREP PERIOD
Injury prevention focused warmup with muscle activation
ATHLETIC PERIOD
Performance programming: speed, agility, and power
STRENGTH PERIOD
Age appropriate strength & conditioning
RECOVERY PERIOD
Muscle flexibility and joint mobility exercises
SIBLING DISCOUNTS AVAILABLE
REFERRAL DISCOUNTS AVAILABLE
We've integrated the most dynamic and effective movement assessment into our Redline Athletics Program...Fusionetics. This movement-based performance system will assist our coaches when working with your athlete and provide a unique "at home" injury prevention routine for each Redline Athletics athlete.
Click on the Fusionetics Logo above to learn about Youth Fusionetics and how it is helping Redline Athletics build the next generation of healthier athletes.
Director of Business Development and Head Coach
Chris Fields
Chris is responsible for all of the programming and coaching of our athletes here at Redline Frisco.
Background & Experience:
-Graduated from Indiana State University (2015).
-Master’s degree in Physical Education with a focus in -Coaching.
-3x Captain of the Indian State University track and field program.
-Captained 7 Missouri Valley Conference Championships.
-Multiple time All-conference performer.
-Certified Strength and Conditioning Specialist (CSCS).
-USA Weightlifting Lifting Level 1 (USAW-Lv1).
-USTFCCA Strength and ConditioningCertification
-USTFCCA Speed Specialist.
BEGIN HERE.
Redline Athletics is a National sports performance brand that specializes in comprehensive athletic development and training for athletes 8 to 18.
THE WHOLE ATHLETE.
Success is not achieved by sweat alone. Fitness isn’t enough. Superior sports performance requires a whole-athlete approach including mindset, athleticism, and skills.
WHY DO ATHLETES TRAIN
AT REDLINE?
Our expert coaches, state-of-the-art facilities, science-supported training methods, and mindset development place your athlete on the Redline Path to achieving their goals. Beginning with a maximum flexibility membership that works for your busy family.
- Improve your speed, quickness & agility
- Become stronger & more powerful
- Learn proper technique & mechanics
- Recovery & injury prevention
- In-season & off-season workouts
- Compete with more confidence
- Work hard and have fun!
SPEED & AGILITY
Lateral speed, linear speed, change of direction, and footwork are not only essential to improved athletic performance, they are also measurable. We will track each athlete’s progress to motivate and adjust future programming.
STRENGTH & POWER
Our focus is age-appropriate resistance training that prioritizes proper technique, posture and core strength, and functional movements that apply directly to on-field performance
INJURY PREVENTION
Redline athletes have access to the Fusionetics Body MAP, a game-changing innovation in movement science, which integrates sports science, clinical application and cutting-edge technology to help decrease injury, optimize performance, and enhance recovery.
SPORT-SPECIFIC TRAINING
No matter the sport, we will focus on making you more skilled, more confident and a better all-around athlete in your chosen sport.
WE HELP ATHLETES ACHIEVE THEIR GOALS.
- Football
- Basketball
- Baseball
- Softball
- Soccer
- Volleyball
- Track & Field
- Hockey
- Lacrosse
- Swimming
- Tennis
- And more ...
