YOUR PATH TO PERFORMANCE
SCHEDULE
- Monday through Friday 3 to 9 PM
*Hours may change Summer 2022
PROGRAM AGES
- We work with athletes 8 to 18 years old
- All ages and abilities
- Our program is specifically designed for the youth athlete.
MEMBERSHIP NOTES
- 1-Hour Sessions start every hour on the hour
- Membership is UNLIMITED (Members can attend 1 session per day...all ages, any session, any time).
- Use our Redline Athletics 2.0 App to easily schedule sessions.
REDLINE ATHLETICS PROGRAMMING SYSTEM
(RAPS)
1-Hour Session Breakdown
- PREP PERIOD - Flexibility & Mobility w/ emphasis on Injury Prevention (Fusionetics)
- ATHLETIC PERIOD - Speed & Agility
- STRENGTH PERIOD - Age Appropriate Strength & Conditioning
- RECOVERY PERIOD - Foam Rolling, Static Stretch, etc.
(RAPS) DEVELOPED BY:
&
REFERRAL PROGRAM
Receive $10 off your membership for life for each referral that joins Redline.
*example - Refer 5 members and your membership would be reduced to $129 per month (FOREVER)
We've integrated the most dynamic and effective movement assessment into our Redline Athletics Program...Fusionetics. This movement-based performance system will assist our coaches when working with your athlete and provide a unique "at home" injury prevention routine for each Redline Athletics athlete.
Click on the Fusionetics Logo above to learn about Youth Fusionetics and how it is helping Redline Athletics build the next generation of healthier athletes.
BEGIN HERE.
Redline Athletics is a National sports performance brand that specializes in comprehensive athletic development and training for athletes 8 to 18.
THE WHOLE ATHLETE.
Success is not achieved by sweat alone. Fitness isn’t enough. Superior sports performance requires a whole-athlete approach including mindset, athleticism, and skills.
WHY DO ATHLETES TRAIN
AT REDLINE?
Our expert coaches, state-of-the-art facilities, science-supported training methods, and mindset development place your athlete on the Redline Path to achieving their goals. Beginning with a maximum flexibility membership that works for your busy family.
SPEED & AGILITY
Lateral speed, linear speed, change of direction, and footwork are not only essential to improved athletic performance, they are also measurable. We will track each athlete’s progress to motivate and adjust future programming.
STRENGTH & POWER
Our focus is age-appropriate resistance training that prioritizes proper technique, posture and core strength, and functional movements that apply directly to on-field performance
INJURY PREVENTION
Redline athletes have access to the Fusionetics Body MAP, a game-changing innovation in movement science, which integrates sports science, clinical application and cutting-edge technology to help decrease injury, optimize performance, and enhance recovery.
SPORT-SPECIFIC TRAINING
No matter the sport, we will focus on making you more skilled, more confident and a better all-around athlete in your chosen sport.
WE HELP ATHLETES ACHIEVE THEIR GOALS.