This level is for athletes typically in 5th through 8th grade with limited volleyball experience.
An athlete who has played one to two years of middle school volleyball is still considered a Foundational athlete as the program focuses on building core technique and athletic literacy from the ground up.
Experience Profile:
No team experience or 1 to 2 years of only school or recreational league volleyball
Level 2 | Competitive (Advanced)
This level is for athletes typically in 7th through 10th grade who have committed to the sport.
Experience Profile:
Played through multiple middle school seasons OR has completed a full season of club volleyball (Regional or higher level).
Volleyball Training Schedule
Level 1 | Developmental (New / Developing Athletes)