(612) 208-2289

707 Commerce Dr. #300, Woodbury MN 55125

What's Redline Athletics?

WE HELP ATHLETES ACHIEVE THEIR GOALS.

Redline Athletics is a National sports performance brand that specializes in comprehensive athletic development and sports-specific training for athletes, especially those 8-18 years of age... We help athletes become faster, stronger, and better at sports!

Any athlete, any sport....let us help you achieve your dreams!

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ALL Sports & ALL Ages

Football

IMPROVE

--Foot speed, first-step response and running stride efficiency

--Vertical leap and lateral quickness

--Balance and stability

--Muscular and cardiovascular endurance

Basketbll

IMPROVE

--Foot speed, first-step response and running stride efficiency

--Vertical leap and lateral quickness

--Balance and stability

--Muscular and cardiovascular endurance

Soccer

IMPROVE

--Speed cuts, power cuts, running stride efficiency and leg strength

--Vertical leap and kick velocity

--Balance and stability

--Muscular Endurance

--Cardiovascular endurance

--Ankle, knee, and hip injury prevention.

Baseball

IMPROVE

--Speed, quickness and agility in the field and on the base paths

--Hitting power, throwing velocity and distance

--Core stability, balance and swing efficiency

--Arm care and shoulder and elbow injury prevention

Volleyball

IMPROVE

--Vertical jump and footwork

--Foot speed and reaction time

-Core strength for better body control

--Upper body strength for increased power

Softball

IMPROVE

--Speed, quickness and agility in the field and on the base paths

--Hitting power and throwing velocity

--Core stability, balance and swing efficiency

--Arm care and shoulder and elbow injury prevention

Track & Field

IMPROVE

--Speed and running mechanics

--Endurance, strength and stamina

--Core stability, balance and efficient movement

--Strength and power for field events

Lacrosse

IMPROVE

--Speed to maximize separation, stride efficiency

--Peak force and arm strength for shooting velocity

--Core strength for better balance and strength

--Lateral speed for dodging and agility

Hockey

IMPROVE

--Lower body strength and speed to maximize separation and stride efficiency

--Core strength for better balance, agility and shot speed

--Skating speed & stick handling

--Injury prevention and stability

612-208-2289

707 Commerce Dr. STE 300

Woodbury, MN 55125

OUR FOCUS:

THE WHOLE ATHLETE.

Strength and Power

Success is not achieved by sweat alone. Fitness isn’t enough. Superior sports performance requires a whole-athlete approach including mindset, athleticism, and skills.

Speed and Agility

WHY DO ATHLETES TRAIN

AT REDLINE?

Our expert coaches, state-of-the-art facilities, science-supported training methods, and mindset development place your athlete on the Redline Path to achieving their goals. Beginning with a maximum flexibility membership that works for your busy family.

  • Improve your speed, quickness & agility


  • Become stronger & more powerful


  • Learn proper technique & mechanics


  • Recovery & injury prevention


  • In-season & off-season workouts


  • Compete with more confidence


  • Work hard and have fun!
Mindset Skills Athleticism

By submitting this form and signing up for texts, you consent to receive marketing text messages (e.g., promos, exclusive offers, updates) from Redline Athletics. Msg & data rates may apply. Message frequency varies. Unsubscribe at any time by replying STOP