Q: Is there an age requirement or age limit?

A: Redline sessions are designed for athletes 5 to 18* years old. We often group athletes by age and experience to best coach and challenge each athlete.

*(Basketball starts at age 5. Softball starts at age 7. All Sports Performance and Ventura Surf trainings start at age 8.)

Q: Do I need to bring my sports equipment?

A: For Basketball, All Sports Performance and Ventura Surf trainings, athletes can wear comfortable athletic gear and gym/tennis shoes — and bring some water!

A: For Softball trainings, athletes should bring their gear, including glove, batting gloves, favorite bat, etc.

Q: What do parents do while athletes train?

A: During the free session, parents will take a guided tour of our facility.

Once the athlete becomes a member and is familiar with our staff, many parents drop their athletes off so they can go run errands, etc. Those who want to stay, watch the session and use our free Wi-Fi are welcome to hang out in our parents' area or even work out in our adults' gym (requires membership).

Q: How much does it cost to train at Redline?

A: Our goal is to make training accessible for athletes and families. We offer several plans, specific to a variety of goals. Come in for a free trial so we can get to know you better and recommend/discuss the best approach specific to you and your family.

Q: Will my athlete be shooting, hitting, throwing, serving, etc. in the first session?

A: Not for All Sports Performance or Ventura Surf membership trials. We focus on speed, agility, strength, power and mobility development — essential tenants to athleticism that are applicable to all sports across all ages.

However, we also offer specialized sports memberships, clinics and camps where we hone in on sport-specific techniques, drills, strategies, etc. Learn more.

Q: How do I follow you on social media?

A: You should! Check us out on Facebook and Instagram.